Rolfing Structural Integration is a combination of deep tissue bodywork and movement education intended to progressively balance the whole body structurally and functionally in gravity. Unique to Rolfing is the use of gravity as a means for aligning the human structure, and the inclusion of body schema to develop better function.
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The residue of injury, trauma, speed, conditioning and lifelong patterns of stress can permeate our movement preferences and postural habits in ways that are under our radar.
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The goal of Rolfing is to literally re-organize the shape of your body.
Rolfers use their hands to lengthen soft tissue, release fascial strain and open the body with respect to holistic balance.
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