With untreated depression, you may have overwhelming feelings of sadness, hopelessness, worthlessness, or guilt. Or your mind may be in overdrive, ruminating about situations over which you have no control.With that rumination come high levels of anxiety, fears about poor sleep, low daytime activity levels, and a tendency to misperceive sleep.
The reasons for nighttime difficulties are multiple and complex, and, until recently, were not well understood.If you've been diagnosed with clinical depression, you may be having trouble getting to sleep or staying asleep. There is a definite link between lack of sleep and depression.In fact, one of the common signs of depression is insomnia or an inability to fall and stay asleep.Another sign of clinical depression is sleeping too much or oversleeping.Having a sleep disorder does not in itself cause depression, but lack of sleep does play a role.There are multiple over-the-counter (non-prescription) and prescription medications that can provide back pain relief.
Patients considering taking any type of medication for back pain should first meet with their physician to determine their individual risk factors and appropriate treatment options.
When you add depression to the mix, the problems with sleep are compounded.
An inability to sleep is one of the key signs of clinical depression.
The treatment for clinical depression depends on how serious the mood disorder is.
For instance, psychotherapy (talk therapy or counseling) combined with medications (antidepressants) is highly effective in treating depression.
The two main types of over-the-counter medications used for back pain include: Most of the above over-the-counter medications (except acetaminophen) are also available in prescription strength.